Parenting is a journey filled with love, challenges, and ever-changing emotions. While it can be immensely rewarding, it is also very triggering. It demands constant adaptation and self-awareness. The good news is that the one variable you can influence the most is yourself. By adopting the right mindset, you can slow down, attend to your children with greater awareness and compassion, and fully appreciate the precious moments with your family.

Join Meheck Mukherjee, a international coach and conscious parenting author with her 19 year old son in a groundbreaking live workshop focus on mindless parenting. For the first time this mother son duo will guide parents, grandparents, siblings, nannies, teachers, coaches, counsellors and trainers to include consciousness in their parenting techniques.

Workshop Highlights:

• • Understand how stress can negatively impact your parenting.
• • Learn mindless practices to improve awareness and manage reactivity.
• • Discover simple techniques to listen, communicate, and regulate your emotions as a parent.
• • Embrace self-compassion to overcome feelings of inadequacy.
• • Practical strategies to use mindless in nurturing yourself and your children.